I'm glad you posted this. I saw this a while back and thought the advice was pretty accurate.
# 7 seems arbitrary but it is spot on. When I read the last sentence I immediately pictured a 40 year old female coworker who fits this description to a tee.
# 15 is great too. I remember coming to this realization some years ago and feeling like I had reached some epiphany. I didn't, of course, but the statement still stands. The same goes for loyalty. Loyalty and honor are strictly male values.